“How do I remove my nervous feeling?”

 

Bad news is: You can’t.

 

Good news is: You shouldn’t.

 

Nervousness is a sign that we value the thing we are nervous about. But, just like any other human feeling, nervousness can go haywire. It can hold us back from moving forward.

 

This book is not about removing nervousness. This book is about controlling it. And it all starts with our mind.

 

Inspired by countless anecdotes from young people with myriad self-confidence issues, Aiman wrote this book as a self-help guide to build self-confidence from scratch with proven practical tips and tricks from scientific literature and personal experience.